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sleep and teens 

Hey, Kids: You'll Lose More Weight Sleeping Than Playing Xbox

Get some sleep. You don't want to get fat, do you? Researchers say that's the message kids need to hear. In a nice way. Leslie A. Lytle of the Center for Child Health, Behavior and Development at Seattle Children's Research Institute told ...

Your Sleep-Deprived Teen Could Be At Risk For Depression

It's no secret that teenagers like to stay up late. In households across Canada this very night, there will no doubt be arguments over when the lights (and the computer, the TV, the iPod and the phone) should get turned off. But according to a ...

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