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vitamins 

3 Reasons to Add Squash to Your Family's Meals

Wandering through your grocery store's produce section, there are many nutrition-packed items that may leave you scratching your head and thinking, "What is that, and how on earth do you cook it?" Squash certainly falls into that category, as it has ...

Choline for Early Development?

Choline is a nutrient similar to Vitamin B that has been found to have a positive effect on early development. The human body produces some choline and it is also found in breast milk, many common foods and is available as a dietary supplement. ...

Too much folic acid?

I'm sure I could research this 'til the cows come home, but I have a question for the sages of the Internet. I know a gal is supposed to take folic acid every day when (and before) they're pregnant, but is it possible to take too much? Folic acid ...

Jenny McCarthy: Diet affects autism

Actress Jenny McCarthy believes that diet and vitamins can help ease the symptoms of autism. She's calling on doctors and others in the medical community nation wide to listen to her. Jenny's five-year-old son Evan is autistic and she travels ...

Take care of yourself

I know, I know, I know--we've heard it all before. Take care of yourself. Do something nice for yourself. think about you for a change. As parents we are constantly reminded of these suggestions, but do any of us ever really take them seriously? I ...

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