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Tropical Chicken Salad Recipe: A Healthy Family Dinner

by Karla Heintz, Posted Feb 10th 2010 10:00AM

When we think of the tropics, we're reminded of beach time memories and juicy, tasty fruit. What child can pass up sweet, tropical fruits any time of year? This recipe combines a tasty blend of flavours not just from mango and pineapple, but with ...
0 COMMENTS

Some cereals are more than HALF sugar!

by Jennifer Jordan, Posted Oct 4th 2008 2:02PM

I doubt any parent thinks of a product called "Sugar Smacks" as nutritious. We reserve that kind of labeling for cereals that have no taste or taste like compacted sawdust. Still, would it surprise you to find out that many cereals, especially ...
1 COMMENTS

Red, white and blue foods!

by Jennifer Jordan, Posted Jul 3rd 2008 11:00AM

Looking for an, er, interesting way to celebrate the 4th of July holiday this year? How about with food! Sure food will play a crucial role in your celebration--it generally does--but why not toss things up a bit this time around, and even make it ...
2 COMMENTS

Deciding to only eat yogurt

by Kristin Darguzas, Posted Apr 20th 2007 8:01AM

I arbitrarily change patterns in my life all the time. Five months ago, I was running nearly every day, eating lots of salad with chicken, grapes, and feta, and drinking lots of water. Due to a variety of reasons, but mostly because I can, I am ...
7 COMMENTS

The baby gourmet: yogurt bars

by Amey Stone, Posted Mar 19th 2007 9:21AM

I'm always looking for tasty and healthy food to feed my kids. But, when it comes to snacks for children at the grocery store, well, let's just say I find them lacking. I have, however, a great recipe for yogurt cereal bars, which have been a big hit ...
1 COMMENTS

Getting your little ones to eat their food

by Rachel Mosteller, Posted Jan 10th 2007 5:04PM

Anyone that has ever stepped foot in my house knows that I work hard to get my children to eat healthy food. From the minute they start eating solids, I'm watching what they eat and trying to expose them to a variety of foods. Now that my daughter is ...
12 COMMENTS

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